SHAPED BY SEAN
SHAPED BY SEAN
SHAPED BY SEAN
SHAPEdBYSEAN
Certified Trainer Sean Mallers
ONE-ON-ONE TRAINING
Receive customized programming built around your experience level and the goals you have for yourself. Whether you have an apartment gym, house gym, or no equipment at all, we bring the atmosphere to you!
ONE-ON-ONE TRAINING +
ONLINE PORTAL
Let's be honest, working out two times a week isn't going to give you the efficient results that you want to see. We provide an online portal with video and detailed workout programs built directly around YOU and the equipment you have access to while working out alone.
SMALL GROUP TRAINING
Do you work out better in a group setting? Our small group training is for those who perform better in a team-based environment at a fraction of the cost.
NATIONALLY ACCREDITED CERTIFICATION
Learn from someone who has done the hard work. You are in good hands!
PERSONALIZED ONLINE PORTAL
Follow personalized videos built around you and your goals while on your own.
IN-HOME TRAINING
No more excuses. We save you time by bringing our training directly to you!
START TODAY
FILL OUT APPLICATION BELOW
Fill out our new client submission form so we can have a general idea of your starting point, workout history, past injuries, goals, etc.
CONSULTATION
BEGIN TRAINING
Meet with your trainer to outline fitness goals, measure your current fitness level, and view the work out area.
Using all the data collected from the application and consultation, we will create a personalized program around your starting point and future goals. From here, we set a schedule to begin your journey.